Understanding your true self is a big deal. It can take time to get intimate with yourself (especially if you’ve never done it before) and learn who you are at the root and core of your being.
While this can be a foreign and uncomfortable process to undertake, it is an essential one. When someone understands their true self, they’re more likely to speak and act in a way that accurately reflects who they are deep down on the inside of their very being.
To seek a greater understanding of your true self, it’s essential to understand why the concept of the true self matters.
Reason 1: You’re more likely to act in a way that won’t leave you feeling guilty or conflicted afterwards.
Being in tune with your true self means you understand who you are deep in the core of your being. Within your true self lies your values, beliefs, opinions, and feelings about various topics.
Understanding who you are means you’re more likely to act and speak in a way that directly corresponds with your true self. Have you ever acted in a way that made you uncomfortable because you felt like you “had” to act that way for someone else? Afterwards, you might have felt guilty or conflicted about why you chose to act that way at the moment. Being in tune with your true self is essential since it helps guide your actions.
Reason 2: People you meet will see you for who you are and understand you up-front.
The concept of true self is vital for everyone–it shows others how we feel and who we are. When you can connect with your true self, your actions and words are more likely to align with those values you hold closest to yourself.
Having that kind of connection to your true self shows through your actions and words. When other people see how you act and speak, they’ll get a direct representation of who you truly are at your core. This can minimise misunderstandings and unrealistic expectations from others. It can also be a helpful tool for drawing boundary lines–when others see your true self, they can develop a better sense of what makes you comfortable or uncomfortable.
Reason 3: You can better detect when something isn’t right and hear your intuition more clearly.
Even folks who have a deep connection to their true selves may be tempted to put on their “false self” mask occasionally. It’s normal human behaviour to feel like we must change our actions or words to please someone else, among other reasons. However, a deep connection to your true self keeps you in tune with your intuition.
If your connection to your true self is strong, you will instantly notice a shift when you feel tempted to go against your standard way of acting, thinking, or speaking. This shifting feeling could be your intuition trying to send you a strong message via your true self.
Reason 4: It’s easier to zone in on your goals, dreams, and aspirations.
Understanding your true self is one of the most genuine ways to determine everything you want to accomplish in life. When you are in tune with your true self, you know what will work or not work for you.
When you’re setting goals or imagining where you’ll be in the future, your true self can give you a glimpse of what that journey would realistically look like for you. Understanding your specifics provides more insight into how you could specifically accomplish your desired goal.