You might think that creativity is something you can’t do. So many people say, ‘oh, I’m just not the creative type.’ But it is within everyone to be creative. And it’s not just good for the soul to sketch or play with clay or embroider. Creativity comes in all shapes and sizes and has some unexpected benefits for the rest of your life.
- Creativity helps you solve problems.
Fostering your creativity trains your brain to be more adaptable and flexible in dealing with all sorts of problems. Not just how to get that pot completely balanced and smooth, but how to solve that problem with a work project, relationship, or career issue.
Being creative takes you out of the linear thinking mode and the confines of regular logic. Options stop being only black and white. Your mind can look at your problem from many angles and see potential nuances you might miss otherwise.
- Creativity can help you live longer.
Surprising but true. Studies have shown that creativity can reduce mortality risk and add years to your life. Making, drawing, woodwork, knitting, or painting all fire different neural pathways in your brain and help to reduce stress and anxiety. Creativity slows cognitive ageing and enables you to lead a happier, more fulfilling life.
- Creativity grows your confidence.
Learning a creative skill takes application and lots of practice. You’ll make a lot of mud pies and lopsided pots before you can create beautiful and functional tableware. Mastering your chosen art form helps you develop confidence in your abilities that will overflow into other areas of your life. As you overcome failure and succeed in making beautiful things, you will see that persistence and optimism are the way to success.
- Creativity is immensely satisfying.
There is nothing like starting with raw materials and being able to make something unique from them. Whether you start with a lump of clay or make your summer wardrobe from scratch, you know you have the skills and creative spark to make whatever you want. You aren’t dependent on stores and other people’s work. You know you can start with zero skills and learn an entirely new skill.
- Creativity helps you express yourself.
Making an artwork, a piece of writing or an item of clothing allows you to create something entirely yours. No one else can do the same thing that you can.
Living a creative life can help you see that whatever you bring to the world is unique and special.