Your mindset controls how you view yourself, others, and the world. It manages your ability to grow and change, whether you realise your dreams and how you handle your life and destiny. Your mindset determines whether you develop throughout your life or if you remain fixed in your development and traits. Adopting a growth mindset is one of the most positive things you can do for yourself, but what exactly are the benefits of taking this outlook? Here are just a few.
Growth Thinking Boosts Your Confidence
Setbacks and challenges are much more likely to undermine your confidence and set you on a path to struggle with a fixed mindset. Those who embrace learning can see adversity as an opportunity to improve themselves, boosting their confidence by enhancing their competence. Because growth thinking helps you see the value in opportunities, you are more likely to learn from all experiences; even those others might view as unfavourable.
Growth Strengthens Your Relationships
Those with a fixed way of viewing themselves and the world often struggle with long-term or intimate relationships because they often expect perfection from others or value how others make them feel. With a growth outlook, you recognise that you are neither perfect nor should you expect your partner to be. You strive to be a better person for yourself and those you love; over time, this can help you change in ways that benefit your relationship. You are also willing to allow your partner to strive to improve themselves.
You Will Gain Better Insight into Yourself Through Growth Thinking
Focusing on growth means you can evaluate your strengths and struggles well, identify ways to improve yourself, and set goals that align with your values. Through growth thinking, you learn to assess your capabilities and clarify your dreams, which enables you to set a course for your life that is more likely to result in joy and success.
You Can Have More Fun in Life with a Growth Mindset
When you do not think that you have anything to learn in life, why would you bother to try new things, do something just for fun, or experiment with your choices? When you stop fearing “looking dumb” or worrying that you will not be good at something, you can start doing things just because they sound exciting or fun to try. It does not matter if you are not “good” at something with a growth mindset because if you find you like doing it, you can always get better at it later.
Growth Thinking Helps You Let Go of Perfectionism
Those who are fixed in their thinking worry a lot about perfection. Because life is just a series of tests of your current capacity, you must constantly be “on” to be at your best. A growth mindset allows you to see that no one is perfect and that we all have room for improvement. But, fixed ways of thinking focus on how the world measures or judges your innate gifts, which can block your willingness to experiment, show vulnerability, or take risks.
You Can Reframe Setbacks and Challenges
When you are stuck in fixed ways of viewing yourself, you are likely frustrated by setbacks or avoid challenges that might point out your lack of skills or weaknesses. However, a growth-oriented attitude helps you see these types of adversity as valuable and full of information that can inform your development. Challenges can deter motivation for those with a fixed mindset, but when you focus on growth, they can improve your willingness to work hard.