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10Dec
Social confidence ninja

The Hidden Dangers Of Social Anxiety

People who suffer from social anxiety may feel locked inside their heads and unable to express themselves to others, even those they know well and trust. Social anxiety doesn’t just mean worrying about saying the wrong thing or coming across as awkward in front of others; it can lead to much more severe consequences.
3 mins read
65 Views
09Dec
Social confidence ninja

Proven Ways To Overcome Social Anxiety

It’s a complication many people experience at some point in their lives, and in this article, we’ll explore how common it is. But more importantly, we will also look at five proven ways to overcome social anxiety.
3 mins read
66 Views
08Dec
Social confidence ninja

Natural Ways To Overcome Social Anxiety

When you’re shy, leaving the house and making friends can be challenging. But having social anxiety means that even something as simple as going to a party or meeting new people is much more complicated than it is for others. The good news is that you can do many different things to overcome your social anxiety naturally and live more happily overall.
4 mins read
58 Views
07Dec
Social confidence ninja

Limiting Beliefs And Social Anxiety

While most people experience some awkwardness or self-consciousness from time to time, social anxiety can become so severe that it interferes with everyday life.  The good news? You don’t have to let this condition keep you from living the life you want. By challenging your limiting beliefs and practising new behaviours, you can overcome this feeling of fear and move forward toward the life you want.
4 mins read
56 Views
05Dec
Social confidence ninja

Dealing With Your Social Anxiety Triggers

When you have social anxiety, everyday interactions may feel like a minefield. Anything from speaking in front of others to attending an after-work happy hour can trigger those all-too-familiar feelings of stress and fear. But it’s important not to let these moments stand in the way of your happiness.
3 mins read
61 Views
01Dec
Social confidence ninja

5 Signs Of Social Anxiety

Social anxiety can feel like the worst thing in the world. It can be incredibly limiting and make you feel like you cannot do anything or go anywhere. It isn’t something you can snap out of, affecting almost 20 million Americans yearly. Even so, managing your social anxiety and living a happy life is possible.
4 mins read
64 Views
30Nov
Self empowerment

3 Examples Of Personal Empowerment

What do you envision when you hear the word empowerment? For me, the image of an impressive woman standing in the superhero pose, hands upon her hips, ready to take on the world forms. But I’ll tell you a secret: there is no superhero prerequisite to becoming empowered. All it takes is the correct mindset, self-reflection, realistic goals, and an actionable plan to get there. 
4 mins read
72 Views
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