Master your mind

Are you frustrated that you can’t seem to get a handle on habits? That fears rise to the surface, and you do or say things that are not in character? Ever wondered why you can’t stick to a diet or fulfil a simple goal?

You are not alone. 80% of people will have failed their New Years’ resolution by February. These fears and failures happen to everyone.

But you are different because you can change all of it, provided you decide to put in the effort.

I have written a guide that can teach you how to overcome your fears and rise to the heights of personal mastery over the mind.

We now understand better than ever before how the mind works.

We have the benefit of looking through history to see what other cultures and people practised to reach the heights of mastery. The personal mastery guide is a synthesis of various techniques and methods with all of the excess removed.

Understanding The Link Between Healthy Emotions and a Strong Psychology

The mind-body relationship is becoming more evident thanks to the advent of modern science. Likewise, the link between our thoughts and emotions is also becoming better known. Research has demonstrated an apparent correlation between good emotions and strong psychology.

How Minimalism Can Help to Clean and Strengthen the Mind

Strengthening the mind is primarily viewed as an internal practice. Yet the outer environment also plays a significant role in a healthy mindset. Minimalism is a relatively new phenomenon that can help to increase psychological strength in various ways.

4 Inspirational Business Leaders With Incredible Mental Strength

To succeed in the realm of business, mental strength is essential. All the most well-known leaders have unique internal resources, enabling them to handle anything life throws them. Here are 4 of the more admirable business leaders of the 21st century.

The 5 Best Books On Mastering the Mind

An understanding of personal psychology is essential for success no matter what industry you are involved in. You need to know how your mind works and how to interact with others. Several good books on mastering the mind can be of invaluable assistance.

5 Proven Strategies to Increase Emotional Intelligence

Emotional intelligence is challenging to pin down in many ways, especially with the modern-day emphasis on mental strength. While the two are interrelated, it can help to work on emotional intelligence as its practice. There are five proven ways to increase emotional intelligence.