Are you frustrated that you can’t seem to get a handle on habits? That fears rise to the surface, and you do or say things that are not in character? Ever wondered why you can’t stick to a diet or fulfil a simple goal?
You are not alone. 80% of people will have failed their New Years’ resolution by February. These fears and failures happen to everyone.
But you are different because you can change all of it, provided you decide to put in the effort.
I have written a guide that can teach you how to overcome your fears and rise to the heights of personal mastery over the mind.
We now understand better than ever before how the mind works.
We have the benefit of looking through history to see what other cultures and people practised to reach the heights of mastery. The personal mastery guide is a synthesis of various techniques and methods with all of the excess removed.