There are so many lessons we can accumulate throughout life. Some are more important than others, some you will remember forever, and some are fleeting. This short list includes ten life lessons that are valuable for everyone to learn regardless of who you are or where you come from.
1. Happiness Comes from Within
It is essential to learn that while outside circumstances can impact your life, happiness must come from within you. Being happy can be hard sometimes, but how you react to what life brings and how you perceive issues can make all the difference.
One step to achieving genuine happiness is learning to be grateful. Studies have shown that gratitude is the best means of increasing personal happiness. Some people write daily in a gratitude journal just to put things down on paper and let them sink in.
2. Anything Worthwhile Takes Time and Effort
Hard work pays off if you believe it will. Achievements or fruitful relationships take time, effort, patience, perseverance, and sometimes a little luck. Washington.edu describes how people’s belief in their academic abilities is a reliable predictor of their actual achievement.
They stress that to become more motivated and ambitious and find the strength to persevere, we must believe those efforts will pay off.
3. Strengths Matter More Than Weaknesses
According to Gallup, people who have the opportunity to focus on their strengths every day are six times more likely to be engaged and dedicated in their jobs and over three times as possible to rate their quality of life as excellent. Those who worked on their strengths in new and different ways were happier and less depressed six months into the experiment.
4. Life is Not Fair
Sometimes people grow up feeling like they are the most special or something is owed to them. We aren’t all dealt equal hands, and it is essential to realise that life is not fair. Naco.org points out that we have no choice about the demographics or socioeconomic situations we are born into. We have no control over the country or culture we are born into either.
While it is possible to squander advantages and overcome obstacles, how you react to the life you are given is what makes you you. If you are in a position to help those less fortunate, it can result in a longer and healthier life for you in some cases.
5. Appreciate Meaningful Relationships
Continue to work on relationships that make you happy and add to your life. The University of Minnesota says strong relationships contribute to a long, healthy, and happy life. Strong connections can teach you many life lessons as you learn about yourself through others and your relationships.
Spend your precious time on those who mean the most to you—having someone who cares about you and whom you care about in return can keep you focused on what is essential in life and can reduce risky behaviour.
6. Experiences Matter More Than Possessions
Possessions and comparing what you have to others will not make you happy in the long term. Take the opportunity to expand your horizons and experience more in your life instead of hoarding possessions. Lifehack.org states that while experiences are priceless and last forever in our memories, material possessions have an expiration.
Electronics and toys break, we use cosmetics, and clothes go out of style. Spending your time and money on experiences that stick with you for a lifetime will make you feel better. You might even learn some important life lessons while exploring new experiences.
7. Perseverance Leads to Success
Once you have determined your goals, you need to go for them. Perseverance leads to success even through past mistakes and failures. The more you focus and push toward your goals, the more likely you will achieve them. Perseverance means persisting with an idea, purpose or task despite obstacles. Perseverance is never giving up no matter the hardships you face.
8. Taking Care of Your Mind and Body are Important
Taking care of your health is one way to ensure you can survive and live a long life to soak up as many lessons and experiences as possible. Try to eat healthy, exercise, and schedule regular doctor and dentist visits.
Don’t neglect your mental or emotional health because it can be just as important or even more important than physical health. If you’re feeling lost or down, anxious or just not right, try talking to a professional or someone you trust to help you get back on the right track.
9. You Are in Charge of Your Life
Take credit where credit is due and take responsibility for your mistakes. You are the one who is in control of your own life, and you can change it based on actions that you choose to take or not to take. Our actions can also cause a chain reaction of other effects or consequences that we may not have intended but are just as responsible for, according to timeforchange.org. Other people can guide you or help you, but you have ultimate control, and it is up to you to make what you can of your life.
10. Choose to be Kind
Being kind to others is good for them and you. Those who are more considerate and give more tend to have longer, healthier lives. Kindness can also benefit you by opening up exciting opportunities and building beneficial relationships with others.
It is good to be kind even when nothing is in it for you. You never know what might happen in someone else’s life, so it is essential to try not to judge and lead instead with compassion and kindness towards others.